Health and Fitness

Quit Smoking – Finding the Right Hypnosis for the job

Most smokers consider themselves addicted to nicotine. It is true that nicotine causes a short-term release of dopamine which makes you feel good. In much the same way that when you dig your fingernails into your flesh and then you stop doing it, feels good.

But there is another part of your mind that is far more involved in keeping you smoking. It is your unconscious mind. This is the place where all of your reasons and excuses for smoking are locked in place. If you want more information about Quit Smoking session then, you can check out this link: Quit Smoking Hypnosis – Hypnotherapy Melbourne

Smoking tobacco is all about a psychological dependency and also a physical dependence. The action of smoking is regarded as a normal ritual also, at precisely the exact same period, the smoke out of cigarettes provides a temporary and addictive requirement.

Hypnosis overcomes your natural barriers which can both harm you and protect you. Some equate the unconscious mind with the hard drive in a computer. The reality is that your mind is much more powerful and complicated than any computer, but the interesting thing is that influencing your unconscious mind is very simple if done right.

After all, you are unconsciously being influenced by marketers every day to get you to buy what they want you to.

In hypnosis, we just gently slide past the barriers and with carefully crafted suggestions your old connections to smoking and your triggers just gently fall away. In their place are new strong convictions that will keep you on the side of being a non-smoker.